Creating a Routine and Sticking to It

Creating a Routine and Sticking to It

Routines are great. They help keep your life on track and are good for your health. While they may not work for everyone and some may even think having a routine is boring, a lot of people find comfort in having one. The problem is that creating a sticking to a...
How to Best Support Healthcare Workers Today

How to Best Support Healthcare Workers Today

While we should always do our best to support healthcare workers, the COVID-19 pandemic has been especially difficult for them. While the severity of the pandemic varies by location, many healthcare workers around the country are understaffed, working long hours, and...