Ways Toxic Productivity Affects You

Ways Toxic Productivity Affects You

Productivity is part of our everyday routine, but sometimes we end up draining ourselves mentally and physically. Toxic productivity is when someone feels the need to be extremely productive in all aspects of life and it’s hard to recognize when it’s...
The Best Mental Health Books of 2021

The Best Mental Health Books of 2021

Whether individuals are aware of it or not, mental health affects every aspect of their lives. It impacts how they feel and think, how they behave around different people as well as guides them in their decisions. In addition to that, mental health also has a direct...