How Schools Can Help Students with Mental Health

How Schools Can Help Students with Mental Health

Mental health problems are persistent in schools all around the world. School can be difficult for a student struggling with their mental health – they may struggle to get their work done, or they may act out and end up with disciplinary action against them....
Reducing Stress in Lockdown: A How-To for Teens

Reducing Stress in Lockdown: A How-To for Teens

Back in March the United States got hit hard by the COVID-19 pandemic. Many places all over the country began what they hoped would be a short lockdown period but quickly became much longer. Many people had to stop working, and kids all around the country began to do...
Overcoming Work Anxiety

Overcoming Work Anxiety

Many people suffer from anxiety. It is a perfectly normal reaction to stress and fear. It can become really overwhelming if you do not know how to work through it. Having anxiety at work can be particularly daunting if you work in a high-stress environment or if you...
Coping with OCD During a Pandemic

Coping with OCD During a Pandemic

In times of uncertainty and panic, it can bring out the worst of our mental health, especially when the world is gripped by a pandemic. Many people make the mistake in believing that individuals who have an obsessive-compulsive disorder (OCD) are better at dealing...