COVID-19 has taken its toll on life in many ways. The environment that you live in has an impact on how you are experiencing issues like quarantine and work. Learning more about the mental health consequences can make it easier to deal with the issues as they come....
We live in times when feeling fulfilled and happy is not guaranteed. Being happy and energized is not easy. For people to be happy, they must admit that they deserve to be happy. The reason why numerous people are always unhappy is that they have accepted their...
Routines are great. They help keep your life on track and are good for your health. While they may not work for everyone and some may even think having a routine is boring, a lot of people find comfort in having one. The problem is that creating a sticking to a...
Mental health problems are persistent in schools all around the world. School can be difficult for a student struggling with their mental health – they may struggle to get their work done, or they may act out and end up with disciplinary action against them....
New tech nonprofit Hopebound is filling a gap in mental health when youth and teenagers need it most. Even before the pandemic hit and everyone switched to virtual platforms to get things done, Stanford MBA graduate, Christina Guilbeau recognized the benefits of...
