Can Art Therapy Effectively Help Manage Pain?

Can Art Therapy Effectively Help Manage Pain?

Art therapy is being used in both hospitals and outpatient settings to manage pain, decrease anxiety, and improve patient outcomes. How it Works Art therapy helps patients feel less pain and anxiety by moving their mental focus away from the pain. It is not just a...
Four Methods for Preventing Negative Stress

Four Methods for Preventing Negative Stress

Stress is something that can put you in a tough spot in life. Many people have noted that stress makes it more likely for them to develop anxiety symptoms and severe stress can even cause you to have heart problems. Knowing this, it’s going to be important to prevent...
The Science of Dreaming

The Science of Dreaming

Dreaming is thought to be a universal part of the human experience. Dreams can be unremarkable and unmemorable. They can perplex, bring joy, or even terrify. Sometimes they recur for years on end. Some people even feel haunted by their dreams. For as long as people...