Tips for Coping with Social Anxiety

Tips for Coping with Social Anxiety

Millions of people suffer from social anxiety and it comes in many different forms. Much of the time, people who have to deal with social anxiety experience excessive fear of being judged negatively. This can lead to them having a limited number of friends and being...
The Effects of Social Media on Mental Health

The Effects of Social Media on Mental Health

Social media gives the public a new and vibrant view of the world. It is an innovative way to see glimpses into people’s lives and explore new lifestyles. Although this can be very entertaining and fun, it can also have negative effects on a person’s mental health....