Routines are great. They help keep your life on track and are good for your health. While they may not work for everyone and some may even think having a routine is boring, a lot of people find comfort in having one. The problem is that creating a sticking to a...
While we should always do our best to support healthcare workers, the COVID-19 pandemic has been especially difficult for them. While the severity of the pandemic varies by location, many healthcare workers around the country are understaffed, working long hours, and...
