How Spending Time in Nature Can Improve Mental Health

How Spending Time in Nature Can Improve Mental Health

Nature is a vital component of our well-being and plays an essential role in maintaining our mental health. It can be described as various forms of green spaces such as parks, forests, wetlands, and canals. It can also include trees on private gardens, paths, verges,...
How Your Mental Health Affects Your Saving Habits

How Your Mental Health Affects Your Saving Habits

While apps like budgeting and spreadsheets can help you save money, it’s also essential to look past the numbers to get a full picture of your finances.   During a time of crisis, your mental health can play a role in your financial decisions. Having...