Not all trauma begins and ends with one person. Sometimes, emotional wounds are passed from generation to generation—subtly shaping behaviors, beliefs, and relationships over time. This phenomenon is known as generational trauma, and it’s gaining attention as a...
Technology has transformed nearly every aspect of our lives—from how we work and shop to how we communicate. Now, it’s reshaping the world of behavioral health. As mental health needs continue to rise, technology is stepping in to bridge the gap between traditional...