Understanding the Link Between Trauma and Mental Health

Understanding the Link Between Trauma and Mental Health

Trauma is defined as an experience that is emotionally painful, distressing, or overwhelming. Traumatic experiences can significantly impact a person’s mental health, often leading to the development of mental health conditions like anxiety, depression, and...
Careers in Behavioral Health

Careers in Behavioral Health

Behavioral health is a field that focuses on promoting mental and emotional well-being, preventing mental illness and substance abuse, and treating mental health disorders and addiction. There are a variety of careers within behavioral health, each requiring different...
Tips for Choosing the Right Therapist

Tips for Choosing the Right Therapist

Getting the right therapist can be challenging for many people. Many factors go into choosing a good therapist, such as the type of therapy you need and the area where you live.   A good therapist can help develop your confidence and skills in dealing with mental...
Mental Healthcare in American Prisons

Mental Healthcare in American Prisons

In 2014, the federal Bureau of Prisons implemented a new policy aimed at improving the care and oversight of inmates with mental health issues. Unfortunately, despite the new initiative, the number of people who were designated for higher-level treatment has decreased...
How to Recover From Burnout

How to Recover From Burnout

Burnout is physical, emotional, or mental exhaustion resulting from too much stress and pressure. Work-related burnout is one of the leading causes of absenteeism among employees. It affects an employee’s productivity and motivation while negatively impacting other...