There could be several reasons why people haven’t been able to see their therapist during a global pandemic. They could have lost healthcare because they lost their job. They could no longer afford their therapist because their work was decreased. They could...
We live in times when feeling fulfilled and happy is not guaranteed. Being happy and energized is not easy. For people to be happy, they must admit that they deserve to be happy. The reason why numerous people are always unhappy is that they have accepted their...
In times of uncertainty and panic, it can bring out the worst of our mental health, especially when the world is gripped by a pandemic. Many people make the mistake in believing that individuals who have an obsessive-compulsive disorder (OCD) are better at dealing...
Millions of people suffer from social anxiety and it comes in many different forms. Much of the time, people who have to deal with social anxiety experience excessive fear of being judged negatively. This can lead to them having a limited number of friends and being...
Social media gives the public a new and vibrant view of the world. It is an innovative way to see glimpses into people’s lives and explore new lifestyles. Although this can be very entertaining and fun, it can also have negative effects on a person’s mental health....
