A mental health screening is an easy and confidential way to check for signs of a mental health disorder. It can be performed anonymously and quickly. It can also help identify those who may benefit from treatment. Among the various risk factors that can be considered...
As we age, our bodies and lifestyles inevitably change. While some aspects of aging are beyond our control, we can make many lifestyle choices to maintain wellness as we grow older. From staying physically active to nurturing our mental health and eating a balanced...
In the field of behavioral health, understanding and embracing cultural competence is essential for providing effective and inclusive care. Cultural competence refers to the ability of healthcare providers to understand, respect, and respond to the unique needs...
Trauma can have a profound impact on an individual’s mental and emotional well-being. Whether stemming from childhood experiences, abuse, violence, or other traumatic events, the effects of trauma can manifest in various behavioral health issues. Traditional...
Group therapy is a form of behavioral health treatment involving a group of individuals working with a licensed therapist to address a specific mental health concern. Group therapy can effectively treat various behavioral health issues, including depression, anxiety,...