Stress and Anxiety Tips for Entrepreneurs

Stress and Anxiety Tips for Entrepreneurs

Being an entrepreneur brings its own type of stress. You’ll work long hours with little — or no — promise of a reward. Add financial worries and uncertainty, and it can become even more difficult to cope. If you’re suffering under the burden of anxiety, your...
Using Anxiety to Your Advantage: Is It Possible?

Using Anxiety to Your Advantage: Is It Possible?

In the United States, 18.1% of the population suffers from anxiety and other related disorders. When we think of these statistics, it shows that every one in six goes through this condition. Seeing how common it is and how debilitating it can be for others, there must...

How Clutter Can Worsen Anxiety

Clutter can infect our anxiety levels, hibernation, and ability to focus. Indeed, clutter and anxiety go unitedly like blasted date nights and shock progression: unavoidable. Messy homes and offices can make anyone feel dependent and overburdened. Yet, hardly is...

Online Therapy for Children

The COVID-19 pandemic has had devastating effects on the lives of children. For instance, it has severely affected the physical health of many children. One impact that many parents tend to assume is mental health. Today, mental health needs among children are on the...

How to Cope Without Your Therapist During Lockdown

There could be several reasons why people haven’t been able to see their therapist during a global pandemic. They could have lost healthcare because they lost their job. They could no longer afford their therapist because their work was decreased. They could...